Class Schedule

July 18, 2014 – Potluck Dinner followed by Kirtan with Sawyer Ward

 

July 19, 2014 – Workshop with Craig Kurtz

8:00-9:00
Intro to pranayama (minimum 6 months of asana practice recommended)

9:30-12:00
Asana practice for all levels

2:00-4:30
Asana oriented for beginners but recommended for all levels

Cost: $10 for pranayama; $35 per asana session; $60 for both asana sessions.

Registration forms at La Veta Yoga Studio, 200 S. Main St.

Craig Kurtz, Director Iyengar Yoga Center of Denver

  • Certified intermediate Jr 3 Iyengar Teacher
  • Studied 5 times in Pune, India with Iyengars, assisting them in medical classes with therapeutic Iyengar yoga
  • Studied yoga for over 30 years
  • Teaches levels 1-3, Seniors, Back Care, Teacher Training

Summer 2014 Class Schedule

Monday      Beginner          10:00 a.m.     Margie McMahon
Tuesday     LifeForce Yoga     7:00 p.m.     Ruth Heal (appropriate for all levels)
Wednesday   All Levels        10:00 a.m.     Judy Sims-Barlow
Wednesday   All Levels         6:00 p.m.     Margie McMahon
Thursday    LifeForce Yoga    10:00 a.m.     Ruth Heal
Friday      All Levels        10:00 a.m.     Donna Goodale
Sunday      All Levels        10:00 a.m.     Donna Goodale

 

Beginning July 3, Ruth will begin a weekly Meditation Class Thursdays at 7:00 p.m. on a donation basis.

 

Yoga classes are 1 hr 15-30 minutes
$10 Drop in or $60 Monthly unlimited
(Please note that we have increased the monthly unlimited fee.)