Class Schedule

INTRODUCTION TO JIN SHIN JYUTSU®  SELF HELP

I am pleased to announce that Annie Monnier will be offering Jin Shin Jyutsu self-help classes at the Yoga Studio starting January 24th.  She has studied and practiced the art of Jin Shin Jyutsu for over 30 years and is incredibly passionate about this work.

Jin Shin Jyutsu is a hands-on art of harmonizing the flow of energy in the body.  With its principles and practices firmly rooted in ancient healing traditions, it is based on our innate ability to harmonize ourselves!
Jin Shin Jyutsu teaches us how to use specific hands-on sequences to help us restore emotional equilibrium, relieve pain, and release the causes of acute and chronic conditions. It can also prevent these conditions from taking hold.

It is recommended for those who are interested in taking an active role in maintaining Health, Harmony and Wellbeing.

Jin Shin Jyutsu is a simple and powerful tool available to all.

Class will be held at the Yoga Studio, 200 Main Street, La Veta
1pm to 4.30 pm
Saturday January 24th
For questions and or to register please contact:
Annie Monnier @ 719 859 1505 or anniemonnier26@gmail.com

Cost:  Heartfelt contributions in any amount will be graciously received and appreciated.
(Maximum capacity: 15)


 La Veta Yoga Studio Announces Some Schedule Changes

The Monday 6pm class with Ruth will  be cancelled until Monday, February 9.

Thursday’s meditation class will move to the new earlier time of 6:00pm beginning January 15.
New participants, including those  new to meditation, are welcome to join the class at any time.


Hi Yogis

I hope this finds you rested and refreshed after a beautiful summer season of long days and sunshine. As we move towards Fall there are changes coming to the schedule. Unfortunately we feel that to remain financially viable we must increase the drop in class fee to $12. The monthly unlimited class fee remains at $60. We urge you to make this monthly commitment to your yoga practice as two or three classes per week will have a significant impact on your physical and mental wellbeing. That works out at just $7.50/class if you come to only two classes a week.

The new schedule from September 1st is

Monday      Beginner          10:00 a.m.     Margi
Wednesday   All Levels        10:00 a.m.     Judy
Wednesday   All Levels         6:00 p.m.     Margi
Friday      All Levels        10:00 a.m.     Ruth
Sunday      All Levels        10:00 a.m.     Donna

Plus
Thursday    Meditation         6:00 p.m.     Ruth

 

We look forward to seeing you at classes in the coming months. We see the benefits of your yoga practice in your faces and bodies over the months. It is a great privilege and pleasure to be able to share yoga with you all.

Namaste
Ruth, Judy, Margi & Donna


 

Yoga classes are 1 hr 15-30 minutes
$12 Drop in or $60 Monthly unlimited
(Please note that we have increased the monthly unlimited fee.)